Dr. Sebastian Kristof
Hypnotherapy
AND Strategy
Clear, tangible results in 4-8 weeks.For busy people.
You've tried therapy and coaching. You've been analyzed and given advice. If the problem still isn't resolved, you need a different strategy.
A brief consultation to see whether this approach is right for you.
01
When to work with me:
- Fear or other strong emotions don't respond to logic or talking
- Your body keeps reacting even though it seems like you've already worked through it
- You know what to do, but for some reason you can't make it happen
- The same pattern keeps repeating in relationships or finances
- You understand everything, but you're still unhappy and have no idea what to do
02
What makes my method different
Psychotherapy helps you work through feelings and experiences, but it doesn't tell you what to do in your real situation. Coaching gives you an action plan and motivation, but it doesn't remove the inner barriers that keep you from following through.
HypnoStrategy is the first method to bring together both emotional detox and strategic planning. It optimizes your inner state as a whole: emotional triggers and limiting beliefs, as well as grounded decisions and practical strategies for the real world.
In my approach, I combine modern clinical hypnosis with business consulting based on the Theory of Constraints. I see each person as an integrated information system. To be successful (whatever that means for you), your system needs to be free of emotional baggage, AND able to make real-world decisions and execute effectively.
This work is time-limited - it's not an open-ended therapy process. We tailor the format to the task: strategy only, hypnotherapy only, or a combined program to achieve a defined goal. Most clients see results within 4-8 weeks.
Sessions can be in English, Russian, or anything in between. We can also work together with partners, spouses, or teams.
03
About me
I'm a psychiatrist and certified hypnotherapist with more than 20 years of experience in mental health and clinical research. I left conventional psychiatry when I realized that suppressing a symptom doesn't solve the problem in the long run.
I also have more than 10 years of experience in back-end development and building my own digital products. I understand business, marketing, projects, and artificial intelligence, and how they all affect the mind.
My story includes a difficult childhood, immigration, and losing my home country to war. I know what it means to live between worlds and systems, and make hard decisions under uncertainty.
04 / Testimonials
“I'm good at analyzing things, but I was stuck for years on key decisions. After a few sessions, the part of me that had been holding me back was gone. Now I can follow through calmly, without sabotaging myself. My relationships with my team improved dramatically too.”
05
If you are ready
Start with a free consultation. Together, we'll see whether this approach is right for you and what to do next.